We’ll spend time understanding what brings you here, what you want from therapy, and what you need to feel supported. You’ll leave with a sense of direction.

Most clients start with either weekly or bi-weekly sessions depending on various factors. Over time, we adjust based on your progress and needs.

No, I’m private pay only. Many clients use their out-of-network benefits for partial reimbursement. I am happy to assist and provide a superbill for insurance reimbursement.

Trust your gut. Read through my site, schedule a consultation, and see how the conversation feels. The right fit is essential in your personal mental health journey—I’ll help you decide if I’m that person.