We’ll spend time understanding what brings you here, what you want from therapy, and what you need to feel supported. You’ll leave with a sense of direction.

Most clients start meeting with me with either weekly or bi-weekly sessions depending on various factors. Some clients feel relief within a few weeks and for others it is a more gradual process. Therapy is not one-size-fits-all. Over time, we adjust based on your progress and needs.

No, I’m private pay only. Many clients use their out-of-network benefits for possible reimbursement. I am happy to assist and provide a superbill for insurance reimbursement.

Before going that route, I would recommend contacting your insurance provider and inquire about your out-of-network benefits and coverage.

Trust your gut. Read through my site, schedule a free 15-minute consultation to get a sense of my vibe, check out my Instagram page, and see how the conversation feels. The right fit is essential in your personal mental health journey. I’m here to help you decide if I’m that person.