Hi! I am Dr. Divya Bhagavatula, I built this practice for people who look like me, who juggle expectations, identity, and ambition while pushing through stress, burnout, or health challenges. I know how isolating it can feel to be the strong one—and how healing it is to have a space where you don’t have to be. Many of my clients navigate bicultural identities, family expectations, workplace stress, and the pressure to “have it all together.” These experiences often show up in both mind and body — from chronic stress, anxiety, depression, and burnout to tension, chronic pain, fatigue, and sleep struggles.
My Approach:
Direct & Honest – I’ll challenge you when needed, but always with compassion.
Culturally Grounded – Your whole identity belongs here—culture, faith, language, and lived experience.
Evidence-Based – I use proven, research-driven, strategies from CBT, ACT, and behavioral medicine to help you make real changes.
I’m a South Asian clinical health psychologist with over ten years of experience supporting diverse clients in healthcare and mental health settings. I specialize in stress management, bicultural identity concerns, and behavioral medicine. I work with clients in both short-term, goal-focused therapy for immediate challenges and longer-term therapy for deeper self-discovery and growth. Together, we’ll tackle the stressors that are holding you back, build strategies that actually work for your life, and help you feel more balanced, resilient, and aligned with your goals and values.
Therapy with me is collaborative, compassionate yet direct, and focused on helping you create a life that fits you – not just the expectations around you. If you’re ready to prioritize yourself without compromising who you are, schedule your complimentary intro call through my website. I look forward to working together to create impactful change in your life.
Why a Marigold?
The marigold represents strength, warmth, and resilience. To me, it’s the perfect symbol for the work we’ll do together—growing brighter even through difficulty.
